FROM WHITE BELT TO BLACK BELT: THE IMPROVEMENT OF PERSONAL SECURITY COURSES


Newbie'S Guide To Protection: Step-By-Step Recommendations

Material Author-Reeves StantonMaster protection basics by first recognizing your environments and trusting your impulses. Practice spoken de-escalation and setting limits. Understand individual area and crucial strategies like straight strikes and hand strikes. Develop muscle mass memory and reaction time with blocks and kicks. Project self-confide

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Taekwondo For Self-Defense: Practical Tips And Techniques

Content Develop By-Reynolds MohamedSeeking to boost your individual safety and security approaches? Taekwondo, a fighting style understood for its speedy kicks and effective strikes, might just be the skill set you require.With its emphasis on protection techniques, Taekwondo provides useful suggestions and techniques that can be applied in real-li

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